Experienced psychological counselor with over 10 years of working in individual, family, and group therapy. I specialize in supporting adolescents, adults, and women navigating emotional distress, anxiety, trauma, and life transitions.
I offer a warm, safe, and judgment-free space where clients can explore their thoughts, emotions, and challenges. My goal is to empower individuals to understand themselves better, develop healthier coping strategies, and create meaningful change.
If you’re ready to begin your healing journey, I’m here to support you—one step at a time.
My therapeutic approach integrates evidence-based models, including:
– CBT (Cognitive Behavioral Therapy)
– DBT (Dialectical Behavior Therapy)
– Psychodrama
– Family Therapy
– Stress Management & Resilience Techniques
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